You don’t need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you’re limiting your meat intake in general or following a vegetarian or vegan diet at The 20 Best Vegan and Vegetarian Protein Sources. Plant-based proteins are healthy and can … Continue reading The 20 Best Vegan and Vegetarian Protein Sources